1000mg vitamin C in 1 tablet

INN Supplements Mega C 1000 is a food supplement containing vitamin C in 1000mg tablets. Vitamin C is a water-soluble vitamin and one of the most important antioxidants in the extracellular environment. The main role of antioxidants is to neutralise free radicals, thereby preventing the cellular and extracellular damage that these reactive molecules can cause.

INN Supplements Mega C 1000 is an important essential vitamin because it cannot be synthesised by the human body on its own and must therefore be taken in the form of food or supplements. Vitamin C plays an important role in the formation of collagen, a protein that plays a structural role in the human body. Vitamin C deficiency causing scurvy is very rare nowadays, but it is certainly a fact that higher intakes are recommended for people who are very physically active.

Sports activity and fitness training greatly increase the production of free radicals, so vitamin C supplementation is highly recommended for more physically active individuals. In addition, bodybuilders and fitness and other athletes who train intensively with weights experience increased stress and strain on connective tissues, leading to injuries. It is also important not to neglect the impact of vitamin C on the immune system, as it has an impact on its proper functioning.