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Ostrovit Creatine Monohydrate is a dietary supplement that contains 100% pure creatine monohydrate. Creatine is certainly one of the most studied drugs in sport, since it is a very important supplement from the eighties of the last century on. The main characteristics of creatine effect is the regeneration and increased concentration of spent creatine phosphate. With the help of enzymes in the liver, creatine is synthesized into creatine phosphate, which then travels to the skeletal muscle cells. There is especially important for the phosphorylation of the resulting ADP, which is a molecules formed from a known ATP, and thus important for the re-formation of adenosine triphosphate (ATP).
Ostrovit Creatine Monohydrate is a dietary supplement that contains 100% pure creatine monohydrate. Creatine is certainly one of the most studied drugs in sport, since it is a very important supplement from the eighties of the last century on. The main characteristics of creatine effect is the regeneration and increased concentration of spent creatine phosphate. With the help of enzymes in the liver, creatine is synthesized into creatine phosphate, which then travels to the skeletal muscle cells. There is especially important for the phosphorylation of the resulting ADP, which is a molecules formed from a known ATP, and thus important for the re-formation of adenosine triphosphate (ATP).
Take one teaspoon (3-5g) of Ostrovit Creatine Monohydrate approximately 20minute before exercise with sufficient amount of water (300ml).
5g. Do not exceed the recommended daily dose.
Creatine monohydrate.
It is not a substitute for a balanced and varied diet. In case of prolonged use, consult your doctor. Not suitable for people with kidney or liver disease, pregnant women and children under the age of 14 years. It is not intended for the treatment, prevention or disease diagnosis. Keep out of reach of young children. Store the product in a cool and dry place. Do not expose to moisture and direct sunlight.
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